Travel Essentials That Elevate the Journey
Travel has taught me one powerful truth—what you pack can either create stress or create freedom. In Courageous: Burnt Out Not Broken, I share my carefully curated list of must-have travel accessories that I personally use to simplify the journey and elevate the experience.
These aren’t just extras or impulse buys—they are intentional tools that support ease, comfort, and efficiency while navigating the unpredictability of travel. When you’re living out of a suitcase, every item matters. From packing organizers that help you stay structured and avoid overpacking, to in-flight essentials that support circulation, comfort, and rest, each product has been selected based on real-life experience across countless destinations.
Travel can be physically demanding, especially with long-haul flights, time zone changes, and constant movement. Having the right accessories—like compression support, sleep aids, and organization systems—can significantly reduce stress on the body and mind. It’s about creating a sense of control and calm, even when everything around you is constantly changing.
Over time, I’ve learned that preparation is what allows presence. When your systems are in place and your essentials are dialed in, you free yourself from unnecessary friction. You spend less time worrying about logistics and more time immersed in the moments that truly matter—the people you meet, the cultures you experience, and the memories you create.
All products can be accessed through the Amazon links below—everything in one place to save time and provide efficiency, so you can focus on the journey, not the details.
Because when you remove the overwhelm, you create space for something far greater—clarity, connection, and the freedom to fully live your life, wherever in the world it takes you.
European Travel Plug Adapter Converter, TESSAN International Power Plug Converter with 2 USB, Type C Outlet Adaptor Charger for US to Most of Europe, EU Iceland, Spain Italy, France Germany- click to purchase on Amazon
Sony WH-1000XM6 The Best Noise Canceling Wireless Headphones, HD NC Processor QN3, 12 Microphones, Adaptive NC Optimizer, Mastered by Engineers, Studio-Quality, 30-Hour Battery, Black- click to purchase on Amazon
SURE LOCK TSA Approved Luggage Locks – 3-Digit Combination Cable Lock with Red Indicator, Large Dial & Easy-Press Button for Suitcases and Backpacks – Multi-Pack & Color Options- click here to purchase on Amazon
WANDF TSA Approved Toiletry Bag, 2 Packs Travel Clear Toiletry Bag, Quart Size Makeup Cosmetic Pouch with Zipper, Carry-On Airport Compliant Bag for Women and Men (2 pcs, Black)- click to purchase on Amazon
BAGAIL 6 Set Packing Cubes Luggage Packing Organizers for Travel Accessories-Black- click to purchase on Amazon
Etekcity Luggage Scale, Travel Essentials, Digital Suitcase Weight Scales for Travel Accessories, Hanging Baggage Scale with hook, 110 Pounds, Battery Included, Silver- click to purchase on Amazon
Mrsdry Travel Bottles for Toiletries, Tsa Approved 3oz Travel Size Containers BPA Free Leak Proof Refillable Liquid Silicone Squeezable Travel Accessories for Shampoo Conditioner Lotion (4 Pack)- click to purchase on Amazon
Sleepy Ride – Airplane Footrest Made with Premium Memory Foam – Airplane Travel Accessories – Helps to Prevent Swelling and Soreness – Provides Comfort for Shorter Legs (Jet Black)- click to purchase on Amazon
Airplane Pockets – Airplane Accessories – Plane Travel Essentials – Travel Organizer – Seat Storage Organizer – Air Travel Essentials – Seatback Organizer – International Travel Accessories Must Haves- click here to purchase on Amazon
Pembrook Cotton Light Compression Socks for Women & Men – 3 Pairs | 8-15 mmHg Comfort Compression Socks for Men & Women- click to purchase on Amazon
MiiKARE Airplane Travel Essentials Phone Holder, Universal Handsfree Phone Mount for Flying with 360 Degree Rotation, Accessory for Airplane, Travel Must Haves Phone Stand for Desk, Tray Table- click here to purchase on Amazon
2 Pack Ultra Thin Lightweight Folding Reading Glasses Women Men TR90 Blue Light Blocking Anti UV/Eyestrain Foldable Compact Computer Readers Portable Unique Stretchable Slim Flat case Black +1.25- click to purchase on Amazon
Lyridz Rechargeable Battery Night Light with Motion Sensor, Portable Mini Warm White LED Stick-on Closet Light, Adjustable Brightness for Bathroom, Bedroom, Kitchen, Cabinet, Stairs, Hallway, 2-Pack- perfect for travel International and cruise ships-click here to purchase on Amazon
doTERRA Oregano Essential Oil 15 ml (1 Pack)- perfect immune booster 1 drop in 2 oz. of water daily- pure natural oil offering so many healing properties- (check with your doctor before using)- click here to purchase on Amazon
doTERRA On Guard Sanitizing Mist – 27mL- my go-to hand sanitizer, all natural, and I get lots of compliments on the smell of cinnamon- click to purchase on Amazon
Valeways 3.5oz Shot Glass Set of 6 – Clear, Cute Glasses Perfect for Tasting Brandy – Glass Snifters- perfect use as a travel wine glass on the plane- click here to purchase on Amazon
Extra Large Beach Towel Clips 8 Pack, 5.1 Inch Towel Clips for Beach Chairs Cruise Heavy Duty, Towel Holder Clips for Clothes Pool Boat, 2 Colors Khaki and Blue- perfect for cruises and resort/hotel stays- click to purchase on Amazon
Buelkmag Magnetic Hooks for Cruise Cabins, Black 150Lb Magnetic Wreath Hanger, Locker Accessories, Strong Magnetic Hooks for Classroom, Whiteboard, Grill, Cruise Ship, Garage, Hanging – 3Pcs- (featured on GMA Deals and Steals) click here to purchase on Amazon
Honeydew Scrumptious Travel Pillow – Made in USA with Cooling Copper Gel Fill – CertiPUR Certified – Adjustable Travel Companion for Airplane & Traveling – Ergonomic Neck & Shoulder Support- (A must have)-click here to purchase on Amazon
Neuroscience Kavinace OS – Sleep Aid Formula with Melatonin 5mg + L-Theanine – Nighttime Cellular Health Blend for Sleep Efficiency and Immune Support (60 Capsules)- I have been using this product for years at my doctor’s recommendation (check with your doctor before use)-click here to purchase on Amazon
FHI Heat UNbrush Detangling Brush for Pain-Free Brushing on All Wet or Dry Hair Types — Durable DuoFlex Anti-Static Bristles, Lightweight Handle, Vented Hair Brush- featured on GMA Deals and Steals- my favorite- click to purchase on Amazon
Cricket Technique Thermal Hair Brush #370 1.75” for Blow-Drying, Curling, and Styling – Heat-Retaining Barrel with Anti-Static Tourmaline Bristles, Round Thermal Brush, Ideal for All Hair Types- click here to purchase on Amazon
EWA Travel Case Packed, A106 Pro Portable Bluetooth Speaker with Custom Bass Radiator, Brief Design, IP67 Waterproof, Perfect Mini Speaker for Shower, Room, Bike, Car (Black)-the absolute best travel speaker provides Amazing sound for the size- click here to purchase on Amazon
Refillable Perfume Bottle Atomizer for Travel,Portable Easy Refillable Perfume Spray Pump Empty Bottle for men and women with 5ml Mini Pocket Size (Black+Gray)- These are my favorite-they don’t leak and are easy to refill- click here to purchase on Amazon
Yinkin 2 Pcs Anti Nausea Wristband Sea Sickness Relief Motion Wristbands Acupressure Bracelet for Car sickness Travel Push Bead into Wrist, Helps Vertigo, Relieves Dizziness- click here to purchase on Amazon
FERYES Travel Makeup Brush Holder, Magnetic Anti-fall Out Silicon Portable Cosmetic Face Brushes Holder, Soft and Sleek Makeup Tools Organizer for Travel-Khaki（7.8 * 1.89 * 0.8 Inches- click here to purchase on Amazon
Bucky Ultralight Travel & Sleep Chevron Eye Mask, Black, One Size–Let your eyes breathe- click here to purchase on Amazon
Silicone Luggage Tag with Name ID Card, Perfect to Quickly Spot Luggage Suitcase- durable and easy to spot-click here to purchase on Amazon
Apple AirTag (1st Generation). Keep Track of and find Your Keys, Wallet, Luggage, Backpack, and More. Simple one-tap setup with iPhone or iPad, Bluetooth- click here to purchase on Amazon
Compatible with AirTag Holder Case Keychain 4 Pack, for AirTag 2nd & 1st Generation Key Chain Ring Case Cover for Air Tag Holder GPS Tracker Air Tag 2nd gen Finders Air Tagholder for Kids,Bags, Luggage- Click here to purchase on Amazon
Duracell 2032 Lithium Battery, 4 Count (Pack of 1), Child Safety Features, Compatible with Key Fob, Tea Light Candles and Other Devices, CR2032 Battery- click here to purchase on Amazon
American Biotech Labs Silver Biotics Patented Multivalent SilverSol 20 PPM Soothing Skin Gel | Versatile 1.5 oz for Skin Comfort and Wellness-great for cuts-click here to purchase on Amazon
Arnicare Gel 2.5 oz. Boiron 2.5 oz Gel- great for bruises, injuries, and inflammation – click here to purchase on Amazon
Tom’s of Maine, Travel Size Anticavity Toothpaste – Fresh Mint, 3 Ounce- I have been using this toothpaste for years- click here to purchase on Amazon
Biotrue Hydration Boost, Preservative-Free Eye Drops for Dry Eyes, Instantly Moisturizes, Rehydrates, Contact Lens Friendly, Refresh & Relieve Eye Irritation, 0.33 FL Oz (Pack of 1)- click here to purchase on Amazon
Cliganic Hydrating Facial Gel Cleanser with Triple Botanical Complex® – Clean Gentle Face Wash with Jojoba, Rosehip Argan Oils, Removes Makeup Impurities, Aloe Vera Glycerin for Balanced Glowing Skin-click here to purchase on Amazon
Odele Sulfate-Free Ultra-Sensitive Shampoo & Conditioner Set for Extra Gentle Cleansing and All Hair Types, 13 Fl Oz Each (2-Pack)-click here to purchase on Amazon
Retractable Portable Travel Clothesline with 12 Clips, Indoor Outdoor Clothes Drying Rack for Hotel, Cruise, Camping Accessories, great for nomadic living- click here to purchase on Amazon
3 Pack Adult face masks Nanosase Thermal Space Cotton nano Memory Foam Face Masks.- I love flying with these and a few drops of Doterra Breathe oil wow, I feel so much better- Click here to purchase on Amazon
doTERRA – Breathe Essential Oil Respiratory Blend – 15 ml- excellent for respiratory – click here to purchase on Amazon
Quantum Health Organic Cough Relief Lozenges, Meyer Lemon & Honey, Natural Menthol Cough Suppressant, Bagged, 18 Ct, Light Yellow- These are excellent to have on hand for travel- click here to purchase on Amazon
Quantum Health TheraZinc Oral Spray, Made with Zinc Gluconate for Immune Support and Throat Relief in a Soothing Spray, 2 Oz.- great for an irritated throat-click here to purchase on Amazon
Sovereign Silver Natural Nasal Spray – Colloidal Silver Nasal Spray, Bio Active Nose Mist for Sinus and Immune Support, Adults and Kids, 10 ppm – 1 fl oz (30mL)- click here to purchase on Amazon
Boiron Oscillococcinum for Relief from Flu-Like Symptoms of Body Aches, Headache, Fever, Chills, and Fatigue – 12 Doses-click here to purchase on Amazon
Philips Sonicare 4100 Series Electric Toothbrush – Sonic Toothbrush with Advanced Sonic Technology, Pressure Sensor, Two Intensity Settings, Smartimer & Quadpacer, Deep Pink, Model HX3681/26- click here to purchase on Amazon
Oral-B Glide Floss Health Gums Unflavored Floss 54.6 YTD (50 m) (Pack of 1)- click here to purchase on Amazon
KORRES Santorini Grape Poreless Skin Care Cream, Gel Face Moisturizer with Hyaluronic & Salicylic Acid, Lightweight Shine Control for Oily, Dry & Sensitive Skin, 0.68 fl oz- this product was featured on GMA Deals and Steals- click here to purchase on Amazon
Samsonite Ascella X Softside Expandable Luggage with Spinner Wheels, Plum, Checked-Large 29-Inch-(Samsonite offers a 10-year warranty)- click here to purchase on Amazon
Samsonite Omni 2 Global Carry-On Spinner Luggage – Compact Size For International Travel – Airline-Approved – Features Expandable Polycarbonate Shell, 360° Wheels, USB Power Hub – Charcoal – Black-click here to purchase on Amazon
